Grounded

Authentic

Positive

Cross Train Runners

Be strong and injury free. Train with TRX, Kettlebells, and body weight to strengthen your legs, your core, your cardio. Fix imbalances so you stay injury free.
Now available in an 8-week, online program.

Events

Explore and deepen your practice with our workshops: Mindfulness, Meditation, Positive Mindset (7:15- 8:15pm, Wednesdays Nov 14, 21, 28, Dec 5), Yin/Restorative/Thai Massage workshop (2:30 – 4:00pm, Sunday, Nov 11).

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© 2018 Fit Journey • Sandy LeBlanc