Grounded

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Cross Train Runners

Be strong and injury free. Complement your running with training with TRX, Kettlebells, and body weight to strengthen your stabilizers and your core, push your cardio, and work on strength and flexibility imbalances so you stay injury free.
7 day/time class options per week at the studio and now available online too.

Events

Collaborative, explorative, fun!
Partner Yoga is accessible for those new to yoga, as well as a learning opportunity for experienced yogis.

Click here for more info on our Partner Yoga Workshop, Sept 27 – 29 Yoga Retreat, and other upcoming events and workshops.

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© 2019 Fit Journey • Sandy LeBlanc