Now more than ever, we need our practices to ground us, remind us of our blessings, calm the heart and still the mind.

video library

12 Yoga, 9 Fitness, 1 livestream
Our monthly Video Library continues to be a great resource for many, providing the anchors of yoga and fitness . . . from home. Take the opportunity to sample a class format that you’re curious about! Practice on your own time, pick and choose what works best for you on a given day, and continue to ground yourself with movement and mindfulness.  Learn More

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