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Yin Yoga Workshops

Apr 9, May 7, Jun 11
2:30 - 4:00pm

$35 +hst per workshop,
or 2 workshops for $60 +hst

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Please note our Monday noon and Wednesday noon
Stott Pilates classes are canceled
during March break,
specifically no class on Monday March 13 nor on Wednesday, March 15.


We've been voted in as one of the best personal trainers in Toronto!

Best Personal Trainer Toronto

Take time to unplug from intensity and recharge with mindfulness, at peaceful Harmony Dawn! This yoga retreat is ideal for anyone needing some time for themselves, whether to gain perspective, work on creative ideas, or just plain rest and have fun! A variety of yoga classes (including Restorative, Yin, Partner and Yoga for Runners), led meditations, delicious and healthy food, beautiful trails, woods and Rice Lake to soak up, and plenty of down time to read, chat, knit, journal or take a nap!

Click here for more information


Videos of the Month

Active Yoga for Lower Back
10 minute practice

Active Yoga forLower Back,
30 minute practice


Fit Journey Youtube Channel