Our weekend retreats provide the sweet opportunity to slow down, separate yourself from technology and ‘doing’, allowing time and space for stress to melt away, and for calmness and kindness to settle into your being.
Our focus on ‘deepening your yoga’ included a variety of yoga practices and workshops, pranayama, meditation, and the teachings from yoga philosophy. We delighted in the delicious vegan cuisine, connection with the earth and forest healing, the quiet, and the vast array of stars at night. 2020 retreat date is yet to be set, hoping for a 3-day retreat either on the Family Day weekend in Feb, or the May long weekend.
© 2020 Fit Journey • Sandy LeBlanc